Phil Richards Performance
Shopping Bag  0 item(£) - £0.00


hormones workshop

Hormones Are The Key To Fat Loss Workshop -

23rd -24th September 2017



Day 1 (23rd September)

08.30 - 09.00 Registration

09.00 - 10.30 Learn How To Control Insulin And The Benefits Of Intermittent Fasting To Lose Fat And Build Muscle (Phil Richards)

10.30 – 11.00 Break

11.00 – 12.30 Learn What You Need To Know About The Thyroid Gland To Optimise Fat Loss & What Are The Best Blood Tests To Get Done For Thyroid Function(Phil Richards)

12.30 – 14.00 Lunch

14.00 – 15.30 Learn How To Increase Growth Hormone & Vitamin D For Fat Loss & Muscle Gain  (Phil Richards)

15.30 – 16.00 Break

16.00 – 17.30 Learn How To Optimise Testosterone, Progesterone & Oestrogen For Fat Loss & Muscle Gain (Phil Richards)

Day 2 (24th September) 

09.30 – 11.00 The Science Of HIIT & Nutrient Timing For Fat Loss  (Phil Richards)

11.00 – 11.30 Break

11.30 – 13.30 Training For Maximum Strength (Eddie Hall World’s Strongest Man)

12.45 – 14.00 Lunch

14.00 – 16.00 Metabolic Conditioning & Hypertrophy Training (Theory & Practical) Phil Richards

16.00 Finish

Location: Revolution Fitness Worcester 2, Tolladine Rd, Worcester WR4 9NB

Cost PP £299 

Please Bring Training Kit For Day 2

Places Are Limited First Come First Served

Click here to book your place now.

To enquire about any of the events above attending, email us at or phone us on 01639 861593

*PRP Ltd reserves the right to alter times, dates and venues for any courses. If this is to occur, those attending will be given warning in advance and will be entitled to a full refund of the course costs only. PRP Ltd will not be liable for any travel or accommodation expenses. 

*If you, the client, cancel your booking within 8 weeks of the start date we will refund you 50% of the course cost.  

*If you, the client cancel, your booking within 4 weeks of the start date no refund will be due.  

If you are taking any prescribed medication or have any medical conditions ALWAYS consult your doctor or pharmacist BEFORE taking vitamins or supplements. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant or lactating, ALWAYS consult your doctor before use.  Or if you have any queries about any supplement ALWAYS consult a QUALIFIED medical professional. 

Please click here to read our legal disclaimer on all products and advice.

Register to receive our newsletter, bringing you exclusive offers and the latest news.